![]() Osteoarthritis causes joint pain and can limit your normal range of motion (the. Plantar Flexion, Dorsi Flexion, Inversion and Eversion. Bones may also bulge or stick out at the end of a joint to form bone spurs. The ankle joint has the following normal ranges of movement: The knee joint has the following normal ranges of movement: The hip joint has the following normal ranges of movement:įlexion, Extension, Adduction, Abduction, Medial Rotation and Lateral The wrist joint has the following normal ranges of movement:įlexion, Extension, Adduction, Abduction and Circumduction. ROM also varies from person to person, so knowing what your ROM is can protect you from overdoing things and getting hurt. For example, normal ROM of ankle dorsiflexion (bringing the toes toward the shin) is 20 degrees and a normal ROM of knee flexion (bending) is 150 degrees. central weak area of the wrist in the floor of the carpal tunnel at. Normal range of motion (ROM) values vary by joint. The elbow joint has the following normal ranges of movement:įlexion, Extension, Pronation and Supination. flexion (65 normal, 10 functional) 40 radiocarpal, 60 midcarpal. The shoulder joint has the following normal ranges of movement:įlexion, Extension, Adduction, Abduction and Medial Rotation. Furthermore, you will be able to see how freely your patient can move in a specific joint, while you are looking for compensatory strategies to achieve that movement. The shoulder girdle has the following normal ranges of movement:Įlevation, Depression, Adduction and Abduction. The vertebral column has the following normal ranges of movement:įlexion, Extension, Lateral Flexion and Rotation. The following diagrams have been adapted from Lycholat (1990) Spinal Column Longitudinal or Vertical Axis - passes from head to foot at right angles to the transverse plane. Sagittal or Transverse Axis - passes horizontally from front to rear, lying at right angles to the frontal plane. ![]() Oblique Plane - any plane through the body that is not parallel to one of the former three.įrontal Axis - passes from side to side at right angles to the sagittal plane. 3 Motions present at the wrist include flexion, extension, abduction (radial deviation), and adduction (ulnar deviation). Transverse or Horizontal Plane - a horizontal plane which divides the body into an upper and lower section. Movement at both the radiocarpal and midcarpal joints is necessary to achieve the full range of motion (ROM) of the wrist, which has been classified as a condyloid joint with 2 degrees of freedom. Median or Sagittal Plane - a vertical plane which passes from front to rear, dividing the body into right and left sections.Ĭoronal or Frontal or Lateral Plane - which passes from side to side at right angles to the sagittal plane which divides the body into a front and back section. Movement is defined by reference to a plane or axis. Results: Normal values for wrist ROM are 73 degrees of flexion, 71 degrees of extension, 19 degrees of radial deviation, 33 degrees of ulnar deviation, 140.
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